Brewing Fresh Snippets of Life
The other day I was speaking to my husband about my fitness plans, “Once April will hit in, I’m going to start the gym”. “Why starting April, is your world going to change starting then”? He is absolutely right! But then we all like to set our clocks as if some specific time is set […]
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Across the internet if you search, you will not just find hundred but millions of advices regarding the good practises that you should follow for a good life. Honestly it took me more than 30 years to understand what those good habits are . So what exactly are good habits, is it all about writing […]
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The past few years have been full of social media, reels, views, and a world of changing trends. Yes, we all want to float on some of the other boats that will sail us away faster, quicker, and much ahead than other folks. I follow 100s of such accounts and I aspire to be like […]
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Squats I remember the first time I did squats, the Gym trainer told me to hold the pillar and watch my posture; and that’s exactly the rules before you start your squats. Whether you do it with weights or without weights, do front weight squats or back weights squats; it doesn’t matter. It only matters […]
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Girls shouldn’t lift weights is something I have been hearing since childhood. My brother grew a fondness for workouts when he was in the 11th standard and everybody cheered up because they all wanted to see that muscle-pump change in him. Even as sisters we were super excited and never ever thought about lifting or […]
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Hello Guys, In my previous 2 blogs I spoke a lot and this time I want to show you something before you deep dive more. Okay so if I tell you that CONSISTENCY can look like this To this And this Would you like to be consistent or still choose to quit halfway without even […]
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Hi Friends, Hope you are doing good and you have read my last blog on the theme ‘Health and Wellness’. As promised I will be sharing 26 blogs and this is my 2nd blog; so without any further delay let’s get started. I know people are usually Busy and that’s why I quickly want you to read […]
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I had been thinking about this year’s Blog chatter A to Z theme, and honestly, I wasn’t able to decide and hence I skipped posting for the last 2 years. What should I write about? Finally, post a lot of apprehensions and doubt I have zeroed to talking about myself. And over the past few […]
Read MoreFor many folks fitness is about achieving a fixed number or idolizing ‘that’ perfect physique, for me, it was finding the ‘forgotten myself’. This often happens in our lives especially when we are too engrossed with a demanding career, family, and other necessities, we tend to forget who we truly are and what brings us […]
Read MorePrevious year went away in a flurry but still I had a lot of time to explore about my life. As we spent our 100% time indoors, social media validation became an inseparable thing for each and every action. Many suggested that I become a fitness trainer or life counsellor, even I myself thought about becoming a […]
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And that too without any fitness trainer or fitness program** So if you have read my previous blog then you must have decided to change your lifestyle and finally be dedicated and consistent so let’s being then. Guys let’s accept it most of us have zero knowledge about fitness and exercises. We look at the […]
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Arti Pandey 