How to re-start your fitness journey from scratch

For many folks fitness is about achieving a fixed number or idolizing ‘that’ perfect physique, for me, it was finding the ‘forgotten myself’. This often happens in our lives especially when we are too engrossed with a demanding career, family, and other necessities, we tend to forget who we truly are and what brings us […]

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5 STeps TO START YOUR FITNESS JOURNEY

YEAR 2020- GLOBAL CRISIS- EPIDEMIC- MAYHEM- BUT…. IT’S NOW OR NEVER Hi friends, With my debut #Alexaseason this time allow me to talk only about Health Lifestyle and Fitness . For someone like me who has never been into any sports or fitness this topic has always been an alien field. But time, age and a […]

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What does blogging means to me?

‘How could she write such a piece of thing?’, questioned my English teacher with an exclamation over her head. I wished to concur with her right away but the editorial boy who stood behind silently signaled me not to speak any word. And the work got published in our school’s editorial magazine under my forge […]

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Abuses and ridicule: A constant rough rides for Women Drivers

The other day I drove to the nearest vegetable Mandi to buy the week’s stock, the exit was graveled and led straight to the main road. Before I could understand anything, the driver who was coming from the opposite direction honked midway, and obnoxiously yelled at me ” Arre, Aunty” and few more cuss words […]

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Fear

How many of us have fear in our married life, we may find this question amusing but have we ever checked it?? Ambika married into a highly cultured well do family and her match was an Ivy league graduated who was earning more than 3 lacs in a month. She thoroughly began to enjoy her […]

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Expectations or Dictations

Like any bride, Sudha was too excited to begin her married life; it was happily arranged wedding and the best thing her in-laws had no objection about her job albeit they were extremely happy with it. Yes few new things came as surprise to her; but then it was expected from her to accept her […]

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Bold is Beautiful (Love and relationships)

We always say bold is beautiful, but have we ever really thought what being a bold is? Is it about wearing progressive clothes, disagreeing to other’s opinion or breaking the norms. I have met one such person at the time when I was also lost with my cliched definition of being bold and the attached […]

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Outdoor ethics with Children

Honestly till few years back such topics didn’t had any meaning to me. But ever since I began taking my girl outdoors I started looking the outdoors with her perspective and seriously there are ample of basic rules that we mostly miss out. As the Mom of a threenager and an infant, I have some […]

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5 Self-Care Ideas for New Moms

Motherhood transitions every Woman out of her comfort zone, so when life takes a complete U-turn, the first thing we all do is ‘Forgetting yourself’! Even as hard we try, its difficult to take time for self, and then we tend to let important things go. Well I did the same during my first child […]

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New Moms, These are the Things You Need for Your Little Baby

Motherhood is a lifelong expedition and if you start well, you can stand steady in the long run. Often people say that second pregnancy gets smooth as you get enough experiences with the first child, but for me both the journeys have been entirely different. But yes, second child has taught me to be more […]

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